What Is Earth Grounding? An Ancient Healing Practice

Earth grounding is a simple yet powerful practice that has notable health benefits. Here we will explore what earth grounding is, its many health benefits, and how to best practice earth grounding. What Is Earth Grounding? Also referred to as “earthing” or “grounding,” earth grounding is an ancient practice...

The Best HEPA Air Purifiers for Optimal Indoor Air Quality

Optimizing your indoor air quality is one of the most important steps you can take to improve and maintain your health. The cleanliness of the air within your home and other areas that you frequent has a tremendously powerful impact on your well-being and is an essential factor to...

The Top Natural Remedies for Intestinal Parasites

Intestinal parasites are a lot more common than people often realize and can have a significant impact on our health. Here we will explore what intestinal parasites are, the many symptoms they can cause, testing options, and the best and most effective natural remedies for intestinal parasites. Some of...

What Is Estrogen Dominance? An Imbalance That Should Be On Everyone’s Radar

Estrogen dominance is a common hormone imbalance that can cause an array of challenging symptoms and lead to many serious health conditions. Here we will explore what estrogen dominance is, its many symptoms, causes, testing options, and treatment. What Is Estrogen Dominance? Estrogen is considered a steroid hormone and...

The Most Healthy Coffee There Is, By Far

Coffee is a favorite beverage of many many people around the world. While coffee consumption should be kept to low to moderate amounts, coffee indeed houses notable health benefits that are worthy of being recognized. Furthermore, there is a very unique line of coffee that prioritizes the health benefits...

The Best Natural Remedies for Endometriosis Pain and Additional Treatment Options

Endometriosis is an often challenging medical conditionthat is experienced by many women today. The pain that is associated with endometriosis is one of the most challenging components of the condition, as it can be extremely severe in many cases. There are natural remedies for endometriosis pain that can be...

Signs and Symptoms of Folate Deficiency to Be Aware Of

Folate is a very important vitamin nutrient that our bodies rely on for proper functioning. Here we will explore what folate is, the difference between folic acid and folate, signs and symptoms of folate deficiency, foods that are high in folate, and some key considerations when using folate supplements....

How to Detox From Mold Toxicity Part 2: Healing Your Body

Mold exposure can have a far-reaching impact on the body. Henceforth, the healing protocols required to successfully heal from Mold Toxicity are multifactorial. Here we will explore how to detox from Mold Toxicity and how to heal the body after prolonged mold exposure. Some of the links in this...