Astragalus root is a fascinating natural healing agent that has an incredible array of health benefits. Here we will explore what astragalus root is and the many astragalus root health benefits that can be helpful for many different healing needs. What Is Astragalus Root? Astragalus, also referred to as...

Using natural cleaning products is one of the most important steps you can take to detoxify your home and optimize your indoor air quality. The synthetic chemicals used in conventional cleaners are very toxic and have an adverse impact on our health. Here we will explore why it is...

Dental amalgam fillings have long been a popular and widely used medium in dentistry. However, the materials used to make amalgam, including the heavy metals mercury and copper, can have a very adverse impact on our health. Here we will explore what dental amalgam fillings are, why they can...

Oh, bloating…such an uncomfortable symptom that so many of us are all too familiar with. Abdominal bloating can be experienced in a variety of different ways and can have an array of possible underlying causes. Here we will explore what bloating is, what it feels like, the many possible...

The quality of your water is of paramount significance for your health and wellness. Many people today are consuming contaminated water on a daily basis that is having a very negative impact on their health. Here we will explore a bit about how water helps to keep us healthy,...

Iron is a vital mineral that has many important physiological functions. Here we will explore what iron is, the role of iron in the human body, symptoms of iron deficiency, some of the best sources of this essential mineral, and more. What Is Iron? Iron is a mineral with...

Learning about your unique genetic blueprint is one of the most helpful steps that you can take throughout your health and wellness journey. Here we will explore a bit about genetics in general, what the StrateGene tool is, and some additional resources for further education that can help you...

Earth grounding is a simple yet powerful practice that has notable health benefits. Here we will explore what earth grounding is, its many health benefits, and how to best practice earth grounding. What Is Earth Grounding? Also referred to as “earthing” or “grounding,” earth grounding is an ancient practice...

Infrared saunas are an exceptional healing tool that can be used for a variety of purposes such as supporting our body’s ability to detoxify, promoting relaxation and reducing stress, reducing inflammation, and much more. Here we will explore what infrared saunas are, their many health benefits and uses, and...

Optimizing your indoor air quality is one of the most important steps you can take to improve and maintain your health. The cleanliness of the air within your home and other areas that you frequent has a tremendously powerful impact on your well-being and is an essential factor to...