Top Rated Infrared Sauna: Supercharge Detox, Improve Skin Health, Promote Relaxation and More

Infrared saunas are an exceptional Infrared sauna bulbs.healing tool that can be used for a variety of purposes such as supporting our body’s ability to detoxify, promoting relaxation and reducing stress, reducing inflammation, and much more.

Here we will explore what infrared saunas are, their many health benefits and uses, and a top rated infrared sauna line that produces the best at-home infrared saunas today.

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What Is an Infrared Sauna?


An infrared sauna is a specific type of sauna that uses infrared lamps/bulbs/panels to warm the body for health and healing purposes. This differs from a traditional sauna in that traditional saunas heat the surrounding air.

The heat from the infrared panel penetrates the body’s tissues which henceforth raises one’s core body temperature. Due to this, infrared saunas can typically operate at a lower temperature than traditional saunas.

Infrared saunas are able to penetrate the tissues more deeply and more thoroughly, which results in a more expedited ability to sweat, shorter sauna sessions, and a more comfortable experience, as the sauna is at a lower temperature.

Infrared saunas heat your body from the inside out, and traditional saunas heat your body from the outside in.

Light exists on a spectrum, and infrared light can be found just after visible light. It is a form of light that we can’t see, but we can feel.

A diagram of the forms of light provided by the sun.

The sun provides different forms of light, about 41% of which is natural near infrared light. Near infrared light has shorter wavelengths and heats the body by creating radiant heat from the inside out, in a lower amount of time.

Saunas that focus on providing near infrared light create the most therapeutic benefit.

An infrared sauna is also considered a form of light therapy, which is the therapeutic use of artificial light to stimulate various healing processes and provide health benefits similar to those experienced from natural sun exposure. Light therapy is explored much further here.

The Key Health Benefits of Using an Infrared Sauna


The health benefits of using an infrared sauna result from both the light and heat therapy that the sauna is providing.

Light and heat therapy health benefits include:

  • Facilitates detoxification
  • Relaxation and stress reduction
  • Supports heart health
  • Supports healthy blood flow, circulation, and reduces risk of developing blood clots in the veins
  • Supports lung and respiratory health
  • Prevention of dementia and Alzheimer’s
  • Supports weight management
  • Reduces inflammation
  • Promotes muscle relaxation
  • Stimulates cellular energy production
  • Supports mental health and brain function
  • Supports post-workout recovery
  • Supports skin health by boosting collagen and elastin
  • Supports the immune system
  • Natural pain relief
  • Supports longevity

One of the main benefits of using an infrared sauna is the facilitation of full-body detoxification. Our body eliminates toxins via several avenues including the liver, gut, kidneys, lungs, and sweat.

When you sweat in a relaxed state, the flow of blood to your organs is increased. This then stimulates the detoxification process at a cellular level, as toxins are being sent out of your body via your sweat.

Enhancing one’s detoxification processes can be very helpful when healing from chronic illnesses such as Biotoxin Illness, Copper Toxicity, gut infections, and more.

This is also an important step to take for health maintenance, as we are continuously exposed to an array of toxins on a daily basis in today’s world which can have an adverse impact on our health.

Exposure to infrared light also helps to increase the production of feel-good neurotransmitters such as serotonin and dopamine. This is largely why regular infrared sauna use is so powerful for helping to promote relaxation and reduce stress.

Purchasing an at-home infrared sauna is an investment, yet it is a tremendously worthy investment for your health and wellness. A woman sweating in a sauna.

Sauna Space: The Best Producer of Full-Spectrum Infrared Saunas


Sauna Space is an exceptional producer of at-home full-spectrum infrared saunas.

Sauna Space uses their unique ThermaLight technology to deliver a form of infrared light that very closely mimics the light of the sun.

This technology utilizes proprietary incandescent sauna bulbs which are made using hand blown red stained glass. These bulbs produce a full spectrum infrared light that emphasizes near infrared wavelengths.

Sauna Space ThermaLight spectrum technology diagram.As the graph above demonstrates, the ThermaLight bulb very closely mimics the natural light distribution of the sun. UV and blue light has been removed.

The TheraLight bulbs peak at the red and near infrared light wavelengths and gradually trail into mid and far infrared. This emphasis on red and near infrared wavelengths give these unique bulbs the most therapeutic potential.

Red light therapy is particularly helpful for mitochondrial cellular energy production, skin health, reducing inflammation, and natural pain relief.

All of the saunas produced by Sauna Space come with a 10-year warranty and a 100-day trial period. This is a 100-day period where you may use your sauna and decide if having an at-home infrared sauna is for you. If not, you may return your sauna for free. Your trial begins on the day your sauna is delivered.

Having your own top quality infrared sauna to use at home is really the ultimate relaxation experience and can really supercharge your wellness routine.

To get to know Sauna Space a bit better, here is a short clip of the company’s founder, Brian Richards, discussing the origins of this top quality line of therapeutic saunas.

The Top 2 Infrared Saunas


  • The Luminati Infrared Sauna

The Luminati infrared sauna is a highly rated portable at-home full-spectum infrared sauna.

The full Luminati set includes:

    • A height adjustable incandescent sauna light panel with four 250W full-spectrum ThermaLight bulbs and 4 adjustable levels of intensity
    • Portable, machine washable enclosure made of GOTS certified 100% organic cotton – available in 5 different colors
    • Grounding mat made of organic bamboo that implements a unique grounding system to protect from wired EMFs
    • Sauna stool made of basswood that can be stored flat when not in use
    • Sauna Space bamboo exfoliating brush

Sauna Space Luminati infrared sauna.

The grounding mat included with this sauna not only serves as a base for your sauna, but it also protects you from wired electromagnetic fields/EMFs in your home. EMFs are a form of radiation created by electronics that can have an adverse impact on our health. EMFs are discussed further below.

This sauna is also equipped with light panel guards which draw EMFs away from you and back into the outlet. Furthermore, shielded wiring is used on the electrical cord that direct EMFs away from you and back into the outlet.

The Luminati is wheelchair accessible and has a tool-free assembly.

All materials used to make the Luminati sauna are hypoallergenic.

Click here to check out the Luminati sauna.

⭐️Use code HEALINGJE5 for 5% off of your order at Sauna Space :)⭐️

  • The Faraday Infrared Sauna

The Faraday infrared sauna is the world’s only EMF blocking sauna.

The full Faraday set includes:

    • A height adjustable incandescent sauna light panel with four 250W full-spectrum ThermaLight bulbs and 4 adjustable levels of intensity
    • Portable, machine washable enclosure made of GOTS certified 100% organic cotton – available in 5 different colors
    • Grounding mat made of organic bamboo that implements a unique grounding system to further protect from wired EMFs
    • Sauna stool made of basswood that can be stored flat when not in use
    • EMF-blocking shield that is made of silver and organic cotton to block over 99% of EMFs
    • Sauna Space bamboo exfoliating brush

Sauna Space Faraday infrared sauna.

As mentioned above, electromagnetic fields/EMFs are a form of radiation created by the movement of electrical charges. EMFs are invisible, yet they are everywhere in today’s world. Our electronics, cellphones, wireless devices, microwaves, and more all emit EMFs which can have an adverse impact on our health.

EMFs act as a stressor on the body and can increase the production of free radicals, which are unstable atoms that can have a negative impact on our health.

The unique EMF-blocking shield that is build into the cover of the Faraday sauna is made of silver that is finely woven into the organic cotton cover. The silver then conducts electromagnetic charges around the sauna, which henceforth blocks over 99.99% of man-made EMFs.

This unique component really amplifies the health benefits of the Faraday and creates a true oasis for your body to relax in.

This EMF shield comes with the Faraday sauna, and it can also be purchased separately here.

This sauna is also equipped with light panel guards which draw EMFs away from you and back into the outlet. Furthermore, shielded wiring is used on the electrical cord that direct EMFs away from you and back into the outlet.

The Faraday is wheelchair accessible and has a tool-free assembly.

All materials used to make the Faraday sauna are hypoallergenic.

Click here to check out the Faraday sauna.

A lightbulb from an infrared sauna with Faraday written in front.

Replacement bulbs for both saunas can be found here.

Also, extra components for your sauna and additional accessories can be found here.

⭐️Use code HEALINGJE5 for 5% off of your order at Sauna Space :)⭐️

In Closing…

As we’ve explored here, having an at-home infrared sauna can really amp up your wellness routine, as infrared saunas are an incredibly valuable tool to use for a variety of key health and wellness purposes.

The best infrared sauna: supercharge detox, reduce inflammation, promote relaxation, and more!

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