Category: Mental & Emotional Health

Physical Causes of Anxiety and Other Mental & Emotional Symptoms

While symptoms such as anxiety and depression can certainly have psychological and emotional root causes, they can also very commonly have a physical root cause as well. That is, a physical imbalance within the body is causing a mental or emotional symptom to occur. Here we will explore some...

The Trauma of Chronic Illness: An Important Consideration

Trauma and chronic illness are closely linked in a variety of key ways. While trauma can cause chronic illness, chronic illness can also cause trauma. Here we will explore what trauma is, the mental, emotional, and physical effects of trauma, how chronic illness can cause traumatic effects, how trauma...

The Huge Importance of Self-Love Throughout Healing and Throughout Life

Self-love is a fundamental component to your personal growth, evolution, and overall health. The way we feel about ourselves impacts essentially all areas of our life. Therefore, developing a strong foundation of self-love, which in turn opens the door to a strong foundation of self-acceptance and self-respect, ensures that...