What Is the Spoon Theory for Chronic Illness? A Useful Analogy to Foster Understanding
The spoon theory was developed by an individual with chronic illness as a simple and effective way of explaining what it is like to have a chronic illness that limits one’s ability to complete a myriad of “normal” daily activities. This analogy has since been used by many people...
What Is Intestinal Permeability? A Common Contributor to Autoimmunity, Food Sensitivities, and Chronic Inflammation
Intestinal permeability is a significant and common underlying cause of chronic symptoms and illness. Here we will explore what intestinal permeability is, its primary causes, signs and symptoms, and how to address this imbalance. What Is Intestinal Permeability? Intestinal permeability, also called leaky gut or intestinal hyperpermeability, is a...
What Are the Symptoms of Mold Toxicity and How Does Mold Impact the Body?
Mold Toxicity is a multi-symptom chronic illness that is caused by exposure to indoor mold in a water damaged building. Here we will explore the symptoms of Mold Toxicity, how mold impacts the body, diagnostic testing options, and more. What Is Biotoxin Illness/Mold Toxicity? Mold Toxicity can also be...
Dynamic Neural Retraining System: Something That Has the Potential to Totally Change Your Life for the Better
The health of our brain is absolutely paramount to consider when it comes to assessing the health of the rest of the body. This is because the brain acts as a control center for the rest of the body – regulating many vital systems and processes throughout. The brain...
What to Do When Some People in Your Life Don’t Believe You Are Really Sick With a Chronic Illness
There are many factors that go into the experience of having a chronic illness or illnesses. Of these are social factors that involve the people in your life and how they respond to your illness, its implications, and its multifaceted impact on your life. A common challenge of those...
What Is Copper Toxicity? The Lesser Known Core Underlying Cause of Many Common Symptoms and Health Conditions
Copper Toxicity is a very common health condition that is currently on the rise, yet is not well known within either the conventional or natural health communities. Here we will explore what Copper Toxicity is, its causes and symptoms, appropriate testing methods, treatment options, resources for further education, and...
The Trauma of Chronic Illness: An Important Consideration
Trauma and chronic illness are closely linked in a variety of key ways. While trauma can cause chronic illness, chronic illness can also cause trauma. Here we will explore what trauma is, the mental, emotional, and physical effects of trauma, how chronic illness can cause traumatic effects, how trauma...
All About Endometriosis: Symptoms, Causes, and Treatment Options
Endometriosis is a common and often challenging condition that is experienced by many women today. Here we will explore what endometriosis is, the symptoms involved, underlying causes, and treatment options. If you are personally experiencing endometriosis and the symptoms that can come along with it, I truly empathize with...
How Self-Love Can Change Your Life: Establishing One of the Most Important Foundational Elements of a Happy and Healthy Life
Self-love is a fundamental component to your personal growth, evolution, and overall health. The way we feel about ourselves impacts essentially all areas of our life. Therefore, developing a strong foundation of self-love, which in turn opens the door to a strong foundation of self-acceptance and self-respect, ensures that...
What Is Chronic Illness? A Further Look
Chronic illness is something that is of huge relevance in the 21st century, as it has become extremely common and widespread around the world. Here we will explore what is meant by the term chronic illness, some of the most common types of chronic illnesses and symptoms, as well...